Navigating the stages of your children's food choices can be overwhelming. I can help you make manageable changes to your family's meals, providing the tools and knowledge to lead and prepare them for adulthood.
Clients often turn to me after failed attempts with restrictive diets. I focus on establishing a true starting point and using the 800g Challenge®, Lazy Macros®, and the Three Pillars Method® to steadily build lasting success in sustainable habits.
Clients seek help when sport results don't match training efforts. I analyze nutritional needs, offering sport-specific guidance to ensure optimal performance and recovery with the right macros and micros.
Gut support is a frequent request. I work with clients to identify digestive issues through symptom analysis and testing. Recommendations focus on supporting the gut microbiome, along with dietary and lifestyle changes to enhance digestion, nutrient absorption, and bowel function.
Over 80 autoimmune diseases exist, largely influenced by genetics. As 70% of the immune system is regulated in the gut, I help clients maintain good gut health. We also address environmental triggers that may interact with genes, activating autoimmunity.
Clients approach me due to my positive experience in improving skin health. With support and a structured approach, addressing the root cause of skin issues yields significant gains. Many times, these issues are linked to gut and digestive system imbalances, triggering the immune system's inflammatory response.
Functional testing removes the common guess work and let's me understand exactly how your body is functioning, while highlighting underlying causes of symptoms. Testing will provide a snap shot of the current moment. I will not use this to diagnose, Instead this is used as a baseline to rule out various illnesses and measure improvements as you progress throughout your nutritional journey. Tests are completed by professionally recognised laboratories based in the UK, using samples of either a clients saliva, blood, urine or stool.
Most of my clients prefer to work online however I do offer in person sessions at my clinic setting Chiropractic Matters in Exminster
Open today | 09:00 – 17:00 |
Most of my clients prefer to work online however I do offer in person sessions at my clinic setting Chiropractic Matters in Exminster
Open today | 09:00 – 17:00 |
Most of my clients prefer to work online however I do offer in person sessions at my clinic setting Chiropractic Matters in Exminster
Open today | 09:00 – 17:00 |
Following your booking please download the necessary pre-consultation questionnaires. If you could complete them as soon as possible and return by email. Thank you
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