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Get To The Guts Of The Matter
A 2 Part Online Course
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Register your interest for the next course
Who is the Course for?
Anyone
- who is struggling to manage digestive problems
- recently diagnosed with Irritable Bowel Syndrome
wanting control with-
- Bloating
- Excess wind
- Energy levels
- Inflammation
- Weight management
- Cravings
what it will help you with?
- Identifying your symptom triggers
- Making best food choices
- Investigating underlying issues
- Create a realistic plan of action
what you will get from the course
- 2 practical online workshops
- A formulated initial 3 week action plan
- Personalised online support between the two workshop sessions as you trial the action plan.
- Access to an Action Plan Facebook members group for further support and advice.
- Ongoing further tips and hacks for incorporating these changes into your family life, work commitments and training needs.
- An informed final Blueprint Plan that is unique to you for long term sustained symptom relief